The old definition of sex which divides foreplay and intercourse is outmoded. Read this article to discover a new definition that will help you reach maximum pleasure.

Despite 800 million and counting on Facebook, people aren’t connecting. Join the Relationship Fitness Movement and make the world truly more connected.

True words from someone suffering from loneliness that we can all relate to.

Do you struggle with anger? Could you benefit from anger management? Learn Dr. Berger’s simple 3-step program to find relief and get you the help you need now.

When we are anxious we focus on the wrong thing. We usually focus on avoiding the thing that scares us, instead of calming down our body. With a few simple exercises, you can learn to manage your anxiety and live a free and happy life.

A story of one man’s journey around the world looking for the secret of life only to discover that the answer to happiness is wherever you look.

How do you choose a psychotherapist? Download a free book that gives you all the answers, written by Jared Scherz.

In order to become a great artist you need to cultivate “appreciative consciousness,” the ability to see beauty in the ordinary. See how Alan Ball achieved this in his film, American Beauty.

When people come to therapy they have two questions, “What is my problem?” and “Will I be able to fix it?” This article answers those questions. Dr. Berger shows us that we have everything we need inside of us to become the happy, confident, loving people we are meant to be.