Healthy Brains Make Happy People

Healthy Brains Make Happy People

Having a healthier brain can help you be in a better mood, make clearer and better decisions, have better focus, have more fulfilling relationships, stave of cognitive decline and Alzheimers, recover from injuries and trauma, be in better physical shape, and stop cravings. Put all that together and it can contribute to you living a longer, happier life. Learn how to have a healthy brain here.

The Healthy Brain Program Part 1: A Glass of Water

The Healthy Brain Program Part 1: A Glass of Water

What’s the first easy step to having a healthy brain? Start your day with a glass of water. Read here to find out why.

MTHFR: A Key to Brain and Body Wellness

MTHFR: A Key to Brain and Body Wellness

This post has information that could have a major impact on your, and your family’s, health and yet most people know nothing about these facts. Following this one simple suggestion may help in preventing heart attacks, strokes and many other disease processes, as well as having a powerful impact on depression, anxiety, bipolar disorder, schizophrenia, autism, OCD, and ADHD.

You Are What You Eat

You Are What You Eat

Everything you eat impacts the way your brain works, and that means focus, mood, and staving off Alzheimers. Learn the one change you can make that can change your brain and lead to a happier, more productive, life.

Is Dylan Rude and Arrogant?

Is Dylan Rude and Arrogant?

Is Dylan rude and arrogant? Watch this performance by Glenn Berger and the great Mary Lee Kortes (singing excerpts from the album, including a stirring performance of “Idiot Wind”) from the NY STUDIO CATS REUNION SHOW at The Cutting Room on September 29, 2016, about what it was like to work with Dylan on his history-making album, BLOOD ON THE TRACKS, for an answer to this question.

Donald Trump Has an Antisocial Personality Disorder

Donald Trump Has an Antisocial Personality Disorder

Make no mistake about it: Donald Trump has an Antisocial Personality Disorder, and this poses a grave threat to our civilization.

A Night of Love, Joy, and Music

A Night of Love, Joy, and Music

The NY Studio Cats Reunion Show at NY’s The Cutting Room was an historic event featuring over forty of New York’s top singers and musicians, featuring The Nuff Brothers, The Mar-Tays, The John Tropea Band, and Paul Shaffer and The World’s Most Dangerous Band, with special guests Valerie Simpson, Curtis King Jr, Vaneese Thomas, Dennis Collins, and Richard Frank.

New York Studio “Cats” Reunion

New York Studio “Cats” Reunion

Come join us for this once-in-a-lifetime musical event!

Kenny White Records One for the Ages

Kenny White Records One for the Ages

Kenny White’s album, LONG LIST OF PRIORS, is a masterpiece. Read about it here, and buy it now!

Interview with Frank MacKay

Interview with Frank MacKay

Here’s a fun interview with the great Frank MacKay on Breaking It Down from May 18, 2016 on Glenn Berger’s book, Never Say No to a Rock Star: In the Studio with Dylan, Jagger, Sinatra and More.

Tom Dunne Interviews Glenn Berger

Tom Dunne Interviews Glenn Berger

Listen to Tom Dunne of Ireland’s NewsTalk Radio interview Glenn Berger on his book, “Never Say No to a Rock Star” here.

Why Show Biz Icons Self-Destruct

Why Show Biz Icons Self-Destruct

Each time a showbiz icon self-destructs we are left feeling dismay and confusion. We are sad to lose someone we loved for having made the world a brighter place with their music, laughter, or drama, and we are bewildered that someone who seemed to have everything we want – success, fame, and fortune – would destroy it all by their own hand. The question of why has plagued me for decades. It began in the years I spent as a recording engineer working with some of the greatest artists of our age including Sinatra, Dylan, and Jagger, and continued when I spent as a recording engineer working with some of the greatest artists of our age including Sinatra, Dylan, and Jagger, and continued when I became a psychotherapist who works with many artist clients. Find out the answer here.