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The Best Supplements for a Healthy Mind and Body | Dr. Glenn Berger PhD, Psychotherapist - The Blog

The Best Supplements for a Healthy Mind and Body


Sharon Berger, LCSW, CHC

Get a 20% Discount on Great Supplements!

My wife, Sharon Berger, LCSW CHC, psychotherapist and health coach, is an expert on the mind/body connection. She has researched the best supplements not only to keep your body healthy, but to manage depression, anxiety, and other mental health concerns. These are available through Emerson Ecologics.


To order, follow these simple, one time, instructions:

1. Go to by clicking the button below.

2. Select “create account” and choose the option, “I am a patient who has never ordered from Emerson before.”

3. Fill out all the required fields.

4. Enter your Healthcare Practitioner’s (referral source) Postal Code. The code is: 10016.

5. Enter your Healthcare Practitioner’s (referral source) Access Code The 5 digit code is: berg45.

6.Login and get the 20% discount on all future orders!

7. That’s it!

After you login you will automatically see a Custom Order Form listing all the supplements that Sharon recommends for their potency, high quality, and optimal absorption. You can also browse that list below. Feel free to choose from her list and/or browse the site for other products. Emerson Ecologics has an excellent reputation for having only the highest quality brands and products.





The following is a list of my recommended supplements that are found on your Virtual Dispensary when you create your account and login on the Emerson Ecologics website,

If you have any questions regarding the supplements Sharon has recommended please contact her at or by phone at 917.991.5800.

Sharon’s recommended supplements for Adults:

Multi Vitamin

For Men:

  • Adam Men’s Multi

Product Code: N3880

Brand: NOW
For Women:

(Under 40yrs):

  • Eve Women’s Multi 90 softgels

Product Code: N3802
Brand: NOW

(Over 40yrs):

  • Women’s Nutrients 180 vcaps

Product Code: WN1
Brand: Pure Encapsulations


Fish Oil

  • ProOmega-D® Lemon 1000 mg 120 gels
    Product Code: PROO8
    Brand: Nordic Naturals
  • UltraKrill+D 120 capliques
    Product Code: UKD1
    Brand: Pure Encapsulations






Natural Mood Support

For Depression and Seasonal Affective Disorder:

  • Eskaloft 60 caps
    Product Code: ESKAL
    Brand: BioGenesis


For Anxiety and Insomnia:

  • 200mg of Zen 60 vcaps
    Product Code: ZEN
    Brand: Allergy Research Group


Immune Support


Liver & Gallbladder Daily Cleanse/Support

  • LV-GB Complex 90 caps
    Product Code: LVGB
    Brand: Designs for Health



CoQ10 enhances energy levels in every cell in the body, providing increased energy and exercise tolerance, and optimal nutritional support for the cardiovascular system.

  • Ubiquinol CoQ10 100 mg 60 softgels
    Product Code: B93151
    Brand: Bioclinic Naturals


Sharon’s recommended supplements for Kids:

Multi Vitamin

  • Children’s Multi-Vi-Min 150 caps
    Product Code: CHMVM
    Brand: Allergy Research Group


Kids Fish Oil

  • ProOmega™ Junior Strawberry 500mg 90 gel
    Product Code: PROO6
    Brand: Nordic Naturals


Kids Probiotic

  • Primadophilus Junior 90 vcaps
    Product Code: PRIMA
    Brand: Nature’s Way
    ***Note: Probiotic combinations are heat sensitive, so overnight shipping is recommended. Not Returnable.

If you have already signed up, order your supplements by clicking here now.


Do you have questions about supplements for emotional well being? Feel free to ask below.


Dr. Glenn Berger is a psychotherapist, relationship counselor, business and artist’s coach, and young person’s mentor. He sees patients in New York City, in Mt. Kisco, NY, and around the world by Skype.

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