True words from someone suffering from loneliness that we can all relate to.
Relationships
Some say that the answer to our gun problem is for more good people to have more guns to counter the bad people with guns. The question this leads me to ask is, who are the good people?
Read MoreTherapy
Make no mistake about it: Donald Trump has an Antisocial Personality Disorder, and this poses a grave threat to our civilization.
Read MoreMind/Body Health
What’s the first easy step to having a healthy brain? Start your day with a glass of water. Read here to find out why.
Read MoreMusic Memoir
Is Dylan rude and arrogant? Watch this performance by Glenn Berger and the great Mary Lee Kortes (singing excerpts from the album, including a stirring performance of “Idiot Wind”) from the NY STUDIO CATS REUNION SHOW at The Cutting Room on September 29, 2016, about what it was like to work with Dylan on his history-making album, BLOOD ON THE TRACKS, for an answer to this question.
Read MoreRecent Posts
Anger Management
Do you struggle with anger? Could you benefit from anger management? Learn Dr. Berger’s simple 3-step program to find relief and get you the help you need now.
How to Stop Anxiety Now
When we are anxious we focus on the wrong thing. We usually focus on avoiding the thing that scares us, instead of calming down our body. With a few simple exercises, you can learn to manage your anxiety and live a free and happy life.
The Wise Old Man at the End of the World
A story of one man’s journey around the world looking for the secret of life only to discover that the answer to happiness is wherever you look.
Considering Therapy: A FREE Book
How do you choose a psychotherapist? Download a free book that gives you all the answers, written by Jared Scherz.
How to Be a Great Artist
In order to become a great artist you need to cultivate “appreciative consciousness,” the ability to see beauty in the ordinary. See how Alan Ball achieved this in his film, American Beauty.
What is My Problem?
When people come to therapy they have two questions, “What is my problem?” and “Will I be able to fix it?” This article answers those questions. Dr. Berger shows us that we have everything we need inside of us to become the happy, confident, loving people we are meant to be.