My wife, Sharon, helps people treat their anxiety and depression naturally. After a great deal of research, she determined that the Vitamix machine is central to one’s healthy kitchen. We use it every day. You should, too.

Are you depressed and wondering if you should take medications? Would you like to know how to treat depression without medications? Get all the information you need here.

Profound words on love from readers around the web.

Inspiring words on art and the creative pursuit from one of the greatest artists of the 20th century, Martha Graham.

Learn about the key to happiness and fulfillment from the wisest Chinese sage to have ever lived.

Get recommendations for the best supplements for mind/body health here.

How can you have a great partnership, or marriage, that will last a lifetime? Learn the 3-steps of an Attuned Relationship to find out here.

This inspirational piece was written by Kent M. Keith and adapted by Mother Theresa. It tells us to do the right thing no matter how we are received in the world.

Do you have trouble getting things done? Many people who have this difficulty get the diagnosis of Attention Deficit Disorder. I have a new approach to help people with these issues lead productive, successful, and fulfilling lives. Find out more here.

Why do you have problems and how can psychotherapy help? Find out here.

Watch the extraordinary Carl Rogers, the inventor of client-centered therapy, do a psychotherapy session. In 1975 three master therapists, including Dr. Rogers, were each filmed working with the same client. The result allows us to see what a great therapy session looks like. Many, if not most, therapists today are deeply influenced by Rogers, as am I.

A good psychotherapist gives you help, wisdom, advice, support, and love. Find out how, here.