Read this to discover the simple things you can do to end your emotional suffering, solve your life’s problems, and find enduring fulfillment.

A terrific article that brings together Gestalt theory with Shame theory by Gordon Wheeler, PhD.

Do you get depressed in the winter months? Here are seven great tips on how to be in a great mood 365 days a year.

In my quest to discover the solution to my psychotherapy client’s problems, I discovered that the problem was defined by the ancient Chinese Sage, Mencius, as “having a lost heart.” In my research, I discovered that the symbol of the heart has said something about the core of human nature in every culture man has ever known. Read an in-depth history of this important symbol here.

A big part of giving thanks on Thanksgiving Day is knowing what to be thankful for.

Marianne Williamson’s moving statement on how liberating ourselves from fear helps the world.

How my experiences with the late, great singer-songwriter Phoebe Snow taught me that those among us who are different are angels.

Listen to a terrific interview with spiritual physicist, Arthur Zajonc on Krista Tippett’s show, “On Being.”

The best way to have a great sex relationship with your partner that can get better and better is to talk about it. Learn how to talk about sex here.

Given today’s tough economic times, what can you do to gain more job security and freedom? Find out here.

Listen to Dr. Berger’s radio interviews on therapy, love, and the mysteries of human existence.

Did you ever want to do something but were afraid because it was too hard? Find out Mr. Roger’s wisdom on what to do.