Do you get depressed in the winter months? Here are seven great tips on how to be in a great mood 365 days a year.
Relationships
Some say that the answer to our gun problem is for more good people to have more guns to counter the bad people with guns. The question this leads me to ask is, who are the good people?
Read MoreTherapy
Make no mistake about it: Donald Trump has an Antisocial Personality Disorder, and this poses a grave threat to our civilization.
Read MoreMind/Body Health
What’s the first easy step to having a healthy brain? Start your day with a glass of water. Read here to find out why.
Read MoreMusic Memoir
Is Dylan rude and arrogant? Watch this performance by Glenn Berger and the great Mary Lee Kortes (singing excerpts from the album, including a stirring performance of “Idiot Wind”) from the NY STUDIO CATS REUNION SHOW at The Cutting Room on September 29, 2016, about what it was like to work with Dylan on his history-making album, BLOOD ON THE TRACKS, for an answer to this question.
Read MoreRecent Posts
The History of the Heart
In my quest to discover the solution to my psychotherapy client’s problems, I discovered that the problem was defined by the ancient Chinese Sage, Mencius, as “having a lost heart.” In my research, I discovered that the symbol of the heart has said something about the core of human nature in every culture man has ever known. Read an in-depth history of this important symbol here.
How To Be Thankful
A big part of giving thanks on Thanksgiving Day is knowing what to be thankful for.
Our Deepest Fear
Marianne Williamson’s moving statement on how liberating ourselves from fear helps the world.
Oddballs and Angels: A Tribute to Phoebe Snow
How my experiences with the late, great singer-songwriter Phoebe Snow taught me that those among us who are different are angels.
Holding Life Consciously
Listen to a terrific interview with spiritual physicist, Arthur Zajonc on Krista Tippett’s show, “On Being.”
How to Talk About Sex
The best way to have a great sex relationship with your partner that can get better and better is to talk about it. Learn how to talk about sex here.
Four Steps to Job Security and Freedom
Given today’s tough economic times, what can you do to gain more job security and freedom? Find out here.
Dr. Berger’s Radio Interviews
Listen to Dr. Berger’s radio interviews on therapy, love, and the mysteries of human existence.
Mr. Rogers’s Wisdom
Did you ever want to do something but were afraid because it was too hard? Find out Mr. Roger’s wisdom on what to do.
A Great Product for a Healthy Lifestyle
My wife, Sharon, helps people treat their anxiety and depression naturally. After a great deal of research, she determined that the Vitamix machine is central to one’s healthy kitchen. We use it every day. You should, too.
How Should I Treat My Depression?
Are you depressed and wondering if you should take medications? Would you like to know how to treat depression without medications? Get all the information you need here.